Postbiotics on Omid Farhang

Teaching with Bio-Dynamics: 15-Minute Lab Sessions

Sun, 14 Jun 2026 10:00:00 +0330

Step-by-step classroom paths for the Bio-Dynamics microbiome sandbox — allergy barrier defense, Candida pH balance, and the pre/pro/postbiotic lifecycle.

Probiotics Through the Ages: How Probiotics Benefit Health at Every Life Stage

Tue, 10 Sep 2024 03:36:54 +0330

Probiotics, live beneficial bacteria and yeasts, offer significant health benefits across various stages of life. From infancy to old age, probiotics can support digestive health, boost the immune system, promote mental well-being, and even help with skin health. But how does their role evolve as we age, and which probiotics should be taken at different life stages?

Running a session? 15-minute educator guide (life-stage) →

How Probiotics Help with Candidiasis

Tue, 10 Sep 2024 03:09:17 +0330

Candidiasis is an infection caused by an overgrowth of Candida, a type of yeast that naturally exists in the body. When Candida grows uncontrollably, it can lead to various health issues, including oral thrush, vaginal yeast infections, and systemic infections. Probiotics, beneficial bacteria that support gut health, can play a crucial role in managing and preventing Candidiasis. This post explores how probiotics help with Candidiasis, their mechanisms of action, and specific strains that offer the most benefit.

How Probiotics Help with Allergies

Tue, 10 Sep 2024 02:57:14 +0330

Allergies occur when the immune system overreacts to a typically harmless substance, such as pollen, dust, or certain foods. Probiotics, especially certain strains, can help regulate immune responses and alleviate allergic symptoms by influencing the balance of gut bacteria and modulating inflammation.

Running a session? 15-minute educator guide (allergy) →

Unlocking the World of Prebiotics, Probiotics, and Postbiotics: The Complete Guide

Tue, 10 Sep 2024 02:33:09 +0330

In recent years, the terms prebiotics, probiotics, and postbiotics have gained widespread attention in discussions about health and well-being. These compounds, derived from food and supplements, play a significant role in maintaining gut health and extend benefits to multiple bodily systems. In this comprehensive guide, we’ll explore what each one is, their categories, the range of health benefits they offer, sources for each, and how they help with common health issues such as allergies, candidiasis, and lactose intolerance.